30 Day ‘Self Care’ Challenge
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- A box of 30 pull-out daily activities that encourage you to take care of yourself.
- Examples include: “Book a ticket for a solo trip” and “Indulge at your favourite restaurant.”
- Can be done daily for a month or just whenever you’re feeling a bit neglected.
- Perfect gift for that person in your life who’s always putting themselves second.
If this 30 Day ‘Self Care’ Challenge tells us to go get a facial treatment, who are we to argue? Gift it to your friends and family or give it a try yourself.
- Contains 1 piece of the selected language
- 1 activity per day for 30 days - to start your self-care journey
- For example: sleep for 8 hours, meditate for 15 minutes before you go to bed, learn to say "no", etc.
- Taking care of yourself is not a luxury, but a necessity for your mental and physical well-being
- It takes deliberate practice to gradually make self-care a natural part of your habits
- It's about creating moments just for yourself, without excuses and despite the everyday hectic
- Very quickly you realise that this is by no means a waste of time, but on the contrary a gain in vitality, happiness and love
- This challenge will give you many beautiful experiences that will contribute to your daily well-being
- Simply draw the ticket of the day and start the activity
- The activities can be done 30 days in a row or when you feel like it
- Material: paper
- Measures box approx. 8 x 8 x 8 cm, packaging approx. 8.5 x 8.5 x 9.5 cm
- Weighs approx. 100 grams